Services
Rachael Heather Dunn, Holistic Weight Loss and Life Coach and founder of La Bella Vita Nutrition, works closely with individuals and professionals to create sustainable, realistic improvements in their health, energy, and overall well-being.
Her approach goes beyond rigid plans or quick fixes. She takes the time to understand each client’s lifestyle, challenges, and goals—helping uncover the patterns that may be contributing to stress, weight struggles, or inconsistent results. From there, she provides clear, practical guidance around nutrition, stress management, and daily habits that feel both supportive and achievable.
Clients often find that, with the right structure and accountability in place, progress begins to feel more natural—leading to lasting changes that support not only how they look, but how they feel and perform in their everyday lives.
What we offer:
The La Bella Vita Method™ (90-Day Program)
Private, one-on-one coaching designed to identify what has been holding you back—and create a clear, personalized path toward sustainable results
A more natural relationship with food, where supportive habits are built to feel rewarding, not restrictive—allowing nutrition to work with your lifestyle, not against it
Practical strategies to reduce self-sabotage and build consistency, so progress no longer feels like a cycle of starting over
A personalized approach to your body and lifestyle, helping you understand how to support your energy, metabolism, and overall well-being
A clear, structured method for sustainable fat loss, grounded in realistic nutrition and behavior-based change
Long-term habit integration, so results are not only achieved—but maintained in a way that feels natural and enjoyable
All designed to work without extreme restriction or excessive exercise, making your results both achievable and lasting
For Your Team
Your employees are expected to perform at a high level—but many are navigating ongoing stress, inconsistent energy, and habits that quietly impact focus, productivity, and overall well-being. Rachael Heather Dunn provides a structured, high-touch coaching experience designed to support your team in a practical, sustainable way.
Through guided, one-on-one and group coaching, employees learn how to improve their relationship with food, stabilize energy, and implement simple, effective habits that support both their health and their performance at work. This approach focuses on reducing stress, improving consistency, and creating clarity around daily routines—without adding complexity or requiring extreme changes.
The result is a more focused, resilient, and engaged team—individuals who feel better, think more clearly, and are better equipped to perform consistently in a demanding work environment.
Read what our clients have to say about Rachael…
Testimonials
“She is very passionate on seeing you succeed and I think that is one of the best qualities someone can have to help you. Very knowledgeable and easy to work with 100% recommend!!”
“After just 3 sessions, I was able to lose one inch off my waist and was able to fit into pants that I haven’t fit into in years.”
“Rachael and I have been working with each other for a few months now, and I have to say she is excellent! Whether you’re looking to begin your health journey or take it to the next level, she is the coach for you! Rachael has pushed me to overcome the limiting mindsets that have been holding me back from taking action in my relationships, career, business, and overall life goals. She is a positive force that can help you too! She gave me the ability to see my life more clearly and realize that I was the one holding myself back and I don’t need to be afraid of failure.”
“I have only know Rachael for a short time but within that time, she has taught me a lifetime of many invaluable things about health and life. She is a plethora of useful information, ideas, tricks, do’, dont’s and suggestions about what to eat, how to eat, when to eat and all that goes along with it! I saw and felt a difference within a week, although a small difference, it was still a difference I was excited about and that only made me want to continue more and more each week! My results were consistent throughout the program. She is easy to talk to, explains things in a way that’s easy to follow and understand. As a client, I was unsure, nervous and scared but after our first session, I was at such ease knowing I was in good hands. She did not disappoint! I can honestly go on and on about the wonderful experience and health habit techniques Rachael has given me, again, INVALUABLE! You’ll be glad you had this experience, it has changed my life!”
“Since I started this program, I have lost 11 lbs at just halfway through the program. I have also lost 3 inches in my hips and 3.5 inches in my waist. I broke my chocolate addiction/craving, and learned a ton of healthy recipes and mindfulness strategies that I practice every day to continue this healthy eating lifestyle. Rachael has been a phenomenal coach- there every step of the way cheering me on and helping to meet my goals and needs by modifying around my lifestyle. I definitely recommend this program and Rachael as your coach to anyone who wants to lose weight and gain a healthier eating lifestyle.”
-Melissa Dell’Amore; Amherst, NewYork
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